Here are a list of foods and things you can do to help eliminate gout.
Drink plenty of water to eliminate the toxin
Lemons (see the post on the benefits of lemon water).
Ginger Tea (also a poultice made of ginger and applied topically).
(Cherries are a dark pigmented fruit that are high in antioxidants. They can help lower uric acid levels in your body).
Purine Rich Foods