Studies have shown that just as effectively as some standard hypertension drugs, hibiscus tea can lower blood pressure. Hibiscus has been used to treat high blood pressure in both African and Asian traditional medicine. To order our Hibiscus tea, visit our online shop here.
For more about this healing flower, Read HIBISCUS TEA HEALTH BENEFITS.
Tea Kettle or pot
3 cups water
1/4 c dried Hibiscus flowers
Sugar, honey or alternative sweetner
Bring water to a boil
Add Hibiscus flowers
Turn off kettle, allow flowers to steep 10 minutes or more. The longer it steeps, the stronger the tea.
Pour into cup. Add sweetener to taste.