Cedar Smudge Sticks

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What is smudging? 

Smudging is burning dried plants or herbs. The most commonly used are; Sage, Cedar, SweetGrass and Tobacco. Other plants such as Juniper, Mugwort, Rosemary and Lavender are also used for smudging. 

Smudging is a powerful cleansing technique used to get rid of negative energy in your home, on yourself, others, or any space or objects, such as crystals. Smudging can be useful when you’re feeling depressed, angry, resentful, unwell or after you have had an argument with someone or you have felt a negative energy in your home.  

Smudging purfies the air. Smudging an enclosed room with Cedar for one hour, kills 98% of airborne bacteria up to 48 hours. 

Cook Garden