Amazing Health Benefits of Lemon Water
The health benefits of lemon include treatment of indigestion, constipation, throat infections, dental problems, internal bleeding, fever, rheumatism, burns, obesity, respiratory disorders, cholera, and high blood pressure. I helps to strengthen your immune system, cleanse your stomach, and is considered a blood purifier. The juice can be applied to help reduce the pain sunburns, and ease the pain of bee stings. Using the juice on burns can help fade scars since it's a cooling agent it helps reduce the burning sensation. You can place lemon juice on a small cotton ball in place inside the nose to help stop nose bleeds. Mixing lemon juice with water and honey can help reduce body weight. Lemon water helps break up mucous and relieve coughs. Promotes wound healing. Alkalizes the body. Fights cancer.
Neutralizes free radicals. Free radicals cause damage to the body. Vitamin C and Vitamin E, both contained in lemon juice, both help reduce and reverse any damage caused by free radicals.
Drinking lemon juice is helpful for people suffering from heart problems because it contains potassium. It controls high blood pressure, dizziness, and nausea because it provides a calming sensation to both the mind and body. It is commonly employed to reduce mental stress and depression.
By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently thus controlling constipation and diarrhea.
To relieve asthma take 1 teaspoon of lemon juice before each meal or drink lemon water.